Condo Blues: migraine




Showing posts with label migraine. Show all posts
Showing posts with label migraine. Show all posts

Monday, February 6, 2017

How to Make a Quick, Easy, and Ergonomic Computer Monitor Stand

When I look down slightly at my computer monitor on my desk I get the most horrendous and awful migraine headaches because my head acts as a counterweight and gives me a migraine that makes me want to cut off my own head and pain that makes me feel beaten up all over my body. Pain shoots down my extremities and I feel like I want to vomit when I’m supposed to be productive at work.


If I lower my office chair so my head is level when I look at the computer monitor, I’m so short that the keyboard tray on my desk is too high and gives me a slight shrug while I work. Bam! More migraines and pain.

It took years to find the right person to tell me the cause of my very real  but mysterious pain issues are a poor ergonomic work station not tailored to someone of my petite stature.

 I’m just a small pint size girl living in a lanky world. Short girl problems.

Luckily, since I already use a desk with a lowered keyboard tray, it was easy to adjust my office chair to to make sure my arms are wrists are parallel to my keyboard and remove the slight shrug when I type.  I use an adjustable office desk foot rest to make sure my feet touch the ground otherwise my knees ache because my feet dangle. Disclosure: I included affiliate links in this post for your convenience.

DIY Duck Tape Computer Monitor Raiser to Kiss Those Headaches Goodbye!