Condo Blues: health and beauty
Showing posts with label health and beauty. Show all posts
Showing posts with label health and beauty. Show all posts

Thursday, February 11, 2010

How Do You Fight Dry Winter Air In Your Home?

During the winter, furnaces keep our houses warm but they also dry out the air. If you find ways to add moisture to the dry heated air in your home during the winter, it makes you feel warmer because moist humid air feels warmer than dry air, reduces static electricity, and if you’re me keeps your skin from drying out and itching and driving you crazy.

I keep the thermostat set at 58 degrees during the day but the heater still drys out the air in my home.

To add moisture to the air, I have

Tuesday, February 9, 2010

Eat Healthy and Save Money: Make Granola Cereal

I am not a big cereal eater. As a kid I was more interested in the toy buried in the box of Technicolor surgery cereal than actually eating the cereal.

Later, I discovered the dried fruit and nut cluster colon blow type cereals. Those I liked. Especially when I topped them off with milk and popped them in microwave for a minute or so – just like warm oatmeal. Nom.

Since husband and I are trying to watch the sugar intake, it’s downright disappointing and almost impossible to find a cereal that doesn’t have high fructose corn syrup in it. When we do the price is more than I want to pay for food that makes me hungry a couple of hours after I eat it.

And then there is the packaging. The box is easily recyclable but the wax paper bag that holds the cereal is not.

Sunday, December 20, 2009

Sew Easy Homemade Gifts for Girls and Guys

It turns out that I’m sewing a lot of gifts for Christmas this year. It started innocently enough when I made myself a Buttercup Purse last summer.  I got compliments and requests for Buttercup Bags as gifts.

Many of the girls are getting Buttercup purses. OK actually several of them already got Buttercup bags for their birthday already. I played with the size and details of the original pattern a bit.

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My favorite is the green paisley. It started life a tablecloth that I like but didn’t quite work in my kitchen.

This is a quick little pattern and I was able to whip up of a few of these purses in an afternoon. Pretty purses and a nice stash buster project to boot. All of the buttons with the exception of the skull and crossbones buttons came from Grandma’s buttonbox.

Sunday, December 13, 2009

How to Make a No Slip Microwave Heating Pad

They go by many names: microwaveable heating pad, hot rice pack, bed buddy, aromatherapy heating pad, hot wheat bag, flax seed heating pad, cherry pit pack, hot therapy pillow, herbal heating pad, and buckwheat heating pads to name a few. Basically they are all some sort of heating pad that you heat in the microwave and use to soothe those achy muscles – ahhh!

Husband tried one at a friend’s house while recovering from a torn side muscle. He said that the bag’s size and shape did the job much better than his electric heating pad (which we sadly left at home.)

I decided to make him one but improve the design a little bit by making chambers so the heated contents wouldn’t slip away from the part of his body that needed the heat. By using a kitchen towel for my project he can also use it as a homemade moist heating pad if he likes.

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Toasty warm!

Tuesday, December 1, 2009

Mom’s Homemade Soy Candles

My Mom has an addictive new hobby – making scented soy candles. Since I love burning candles and Mom usually gives her creations as gifts to people like say, me, this is one addiction that I wholeheartedly encourage

Might be a Danish thing (Danes burn so many candles that as a nation Denmark consumes more candles per capita than any other country on earth – no lie) might be an inner pyromaniac thing. Either way I find that burning a scented soy candle is a festive way to get rid of cooking smells after dinner without resorting to icky fake flower scented sprays that are full of questionable chemicals. Feh.

Mom’s dealer, source of inspiration came from her favorite candle store The Swan Creek Candle Company. It’s a little candle shop that sells the most fragrant soy candles with lead free wicks. She promises to take me there when I visit her but we end up not going for one reason or another. I forgive her because she gives me candles. Yes, I let her to buy my love because I"m nice like that.

Wednesday, November 18, 2009

Green Moms Carnival: Saving Money through Green Means

This month, The Green Moms Carnival takes on the myth that going green means spending tons of money. I’m so excited to host this, my first Green Mom’s Carnival because the topic is close to my heart.
Unlike the message we constantly see in the popular green media, my fellow Green Moms demonstrate that you don’t have to spend exorbitant amounts of cash to green your life. Well, unless you want to, I suppose. Quite honestly, most of my favorite green living tips are the ones that save money as well as the world we live in. Yes, Virginia, you can have both.

Enough of my prattling, on with the Carnival!


Kid Stuff

Sunday, October 4, 2009

What Are Your Favorite Homemade Gifts for Men and Boys?

OK gang. I need your help. Even though I try to Christmas shop for ideas and gifts all year round, I’m a little behind this year. Yes, I realize that it’s barely October and I should be writing about Halloween and Fall wonderfulness and not Christmas. I will write about that later, I promise.

PhotobucketIt’s just that Crunchy Chicken with her Homemade Christmas Gift Challenge and Renovation Therapy’s making cloth gift bags early, both got me in the mood for making Christmas gifts now. Which is a good idea all the way around. I’m in desperate need for a project. Preferably one that doesn’t involve ripping the kitchen apart like the one I just finished. Projects keep me off the streets at night. You really don’t want a (sort of) suburban girl like me gone wilding now do you? Of course you don’t.

I’m sewing things for some of the ladies on my list. I’ll write about that later after I deliver a birthday gift. I don’t want to ruin the surprise on the off chance she reads my blog (Hi Mom!)

Blitzkrieg and his dog cousin Chopper are set.

My problem this holiday season is I don’t have any ideas on what to make for the guys on my gift list. For the side of the family that does Christmas stockings, last year I helped Santa fill them by making peppermint chocolate bark for the guys and peppermint sugar scrubs for the girls. That might happen again because it went over big last year.

Other than that I’m stumped.

Women and girls are easy, most crafty things are women-centric (soaps, jewelry, scarves, etc.) and being a girl I have some insight on what the women on my list might like. Men are a little more problematic because I have no experience being a dude.

What are you favorite gift ideas for boys and men?

And a couple of the guys are my list are tween boys. They are way past the age of most handmade little boy toys (*snif*.) They’d rather play video/computer games so I usually go with that. They eschew handmade toiletry items because they are, well, boys. And as of this writing girls are still kinda icky so smelling like a manly man for the ladeez isn’t on their radar – yet. Thank goodness! I’m not ready for that.

Are you making anything for the men on your gift list? What is it?

Guys, what was a favorite homemade gift that you received? I’m really looking at you to help me out on this one. Especially if you got a homemade gift that didn’t quite hit the mark. I really like to know about those too. Help a gal out, I’d really like to know. Thanks!


PS: Just so I’m not jumping the seasonal gun too much, here’s a picture of a scarecrow I made last Fall.

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Happy?

Wednesday, August 26, 2009

4 BPA Free Water Bottle Alternatives to Sigg

Last week I logged onto the 3 Green Angels #ecowed back to school Twitter party. The subject of BPA free water bottles came up. So did Sigg’s announcement that the linings of their aluminum reusable water bottles made before August 2008 have a lining that contains bisphenol A (BPA). There were a lot of upset green moms who own Sigg water bottles that evening.

Now it’s getting worse.

So what’s the big deal?

Aluminum bottles and cans must be coated with some sort of epoxy liner in order to be food safe. Some of these liners can contain BPA.

Prior to August 2009 (as in just a few weeks ago) when customers have asked Sigg if the liners in their aluminum water bottles contained BPA, Sigg danced around the issue saying that they couldn’t give specifics because their liner formula is top secret and proprietary. What Sigg would say is that their pre-August 2008 Sigg bottle liners were tested by a third party and did not leach BPA. To make current matters worse, according to The Daily Green , “It's been known for a while now that SIGG goes after any consumer group (EWG, OCA etc.) that infers their "proprietary" liner content contains BPA.“

Hmmm…so I guess that means the liners are OK, right? Wrong.

Once Sigg started producing and marketing water bottles using the new EcoCare BPA free liner in August 2008, their CEO wrote in a letter on the Sigg Website dated August 2009,“Prior to its transition, SIGG utilized a water-based epoxy liner which contained a trace amount of BPA.”

Trace amount doesn’t sound like much. It could be a little, it could be way too much. We don’t know. The old liner formula is proprietary and Sigg said they can’t reveal its contents, remember?

If you are one of those people who bought an expensive Sigg bottle thinking that since Sigg assured you, their customer, that their bottles have a leach free liner and led you to believe that it has a BPA free water bottle; I can see why Sigg customers might be feeling a little deceived right now. Or maybe you’re only feeling a trace amount of deception? Especially when it’s still possible to purchase a new Sigg bottle with the old liner.


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Photo courtesy of Sigg
4 BPA Free Water Bottle Alternatives

If you want to avoid this whole mess altogether – what do you do? Are there any BPA free alternatives out there? Yes there are, try these:

1. Water glass. A glass works just as well as a water bottle if you’re hanging out at home or working at a desk in an office. In fact, I have one right now on my desk, as I type.

2. Stainless Steel water bottle. Stainless steel water bottles do not need a liner. Double check the label or tag on the bottle to verify that the bottle is made from stainless steel before you buy it. Personally this is what I use to avoid dealing with aluminum bottles and their liners.

3. BPA free plastic water bottle. Again, don’t assume that since it’s a new plastic bottle for sale that it doesn’t contain BPA. Check that the label specifically says that the plastic is BPA free or look for a recycling symbol on the bottle. The safer BPA free choices for food and beverages are #2 HDPE (high density polyethylene) and #5 PP (polypropylene.) I also use BPA free plastic water bottles for sports when appropriate, for example when I go cycling.

4. Glass water bottle. You can buy a reusable glass water bottle or do it on the cheap by washing out and reusing a glass juice bottle with a screw on cap. Being a klutz I balked at this idea until I realized how many glass jars and bottles I already use and drink out of regularly (jelly, salsa, juice, beer, wine, etc.) without breakage or incident.

Do you use a reusable aluminum water bottle? What do you think of the Sigg liner controversy? What do you think should Sigg do to win back these dissatisfied customers?

Friday, June 19, 2009

What Can You Do with Mint?

I grow mint in a pot on my patio and as the saying goes, you never grow just a little mint – it grows like a weed and quickly turns into a lot of mint.

Needless to say, my one little mint plant as turned into a boatload of mint! So far I’ve used mint to make:

  • Hot tea

  • Mint iced tea

I’m running out of ideas. I’m experiencing mint overload! What can I do with so much mint? I don’t want to waste it; I want to find a use for it. Help!


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This is Condo Blues’ submission for the July Green Moms Carnival where our topic is Food Matters confessions. The Carnival will be held at Eco Village Musings. Please check it out after Wednesday, July 13th!

Wednesday, June 3, 2009

How to Save Money and Make Things Last – Date It!

The Condo Blues Law of Oops dictates that I will run out of something only when I’m in the middle of using it to do something like cleaning, baking, or in a project.

Just so I won’t run out of something at a bad time I used to think that if it’s something we use daily like shampoo or toothpaste or cleaner then I should just buy it every time it goes on sale to save money. Then I’d have a backup on hand when we run out. In theory that should work just fine.

Problem was that I still seemed to run out of stuff like brown sugar in mid-cupcake baking frenzy while on the other hand I constantly had at least four extra tubes of toothpaste in the linen closet on any given day of the year. There were times when I had so many extra tubes of toothpaste laying around that I considered giving them out as party favors to guests, “Hi how ya doin'? Want something to drink? Snacks are on the dining room table, and oh hey - here you go - have a tube of toothpaste as a parting gift!”

Husband wisely vetoed my bizarre attempts at generosity.

To get a handle on how long stuff lasted, or not, I decided to write the date I opened it on the label of consumable items like toothpaste, cleaners, olive oil, etc. You may think that’s incredibly anal retentive of me, because, I admit it, it is.

But you know what? Well my little born on date experiment also made me realize a few things. Our happy little family of 2 didn’t go through nearly as many bottles, tubes and cans of cleaners, condiments, and health and beauty aids as I thought. For example, we only use about 2 tubes of toothpaste a year even though we brush our teeth a lot.

I found that I really didn’t need to buy that extra bottle of whatever every time it went on sale if I already had a backup item in the pantry or utility room. That saves me money, cuts down on waste, and gives me a little extra storage room around The Condo!

Husband no longer has to worry about me foisting pantry extras at guests in the guise of parting gifts either.

How long do things last at your house? What are your money saving shopping tips?

This post is part of Works for Me Wednesday.

Thursday, April 30, 2009

4 Homemade Sugar Scrubs that Go from Your Pantry to the Bath

As much as I am all over power tools and DIY projects I really am a girly girl at heart. I like pamper myself now and again and using a sugar body scrub is an excellent way to do it. Sugar is as a natural exfoliate but is still gentle enough to be used on skin. The oil in the sugar scrub can protect your skin against moisture loss. Add a few natural essential oils and you have a wonderful way to make an expensive professional spa treatment from ingredients you may already have in your kitchen!

 Pin these sugar scrub recipes to your Pinterest boards for later! Share them with your friends!

Here are four of my favorite natural sugar scrub recipes. They make great gifts too!

1.Basic Sugar Scrub Recipe