My feet don’t reach the floor when I sit in my desk chair to work on the computer.
If I lower my chair so my feet reach the floor, then my computer monitor and the keyboard tray on my desk are too high and give me a slight shrug while I work. You will not believe how much head, neck, and back pain that barely noticeable tic of non alignment can cause.
If I don't get a migraine, the pain makes me feel beaten up all over my body, pain shoots down my extremities, and I feel like I want to vomit.
It took me years to find the right person to tell me that a poor ergonomic work station not tailored to someone of my petite stature is the cause of my mystery symptoms.
Luckily, since I already use a desk with a lowered keyboard tray, most of the adjustments I need to do to make sure my arms are wrists are parallel to my keyboard are on my desk chair. I use a couple of thick books as a monitor stand (,) some painter tape on the bottom of my desk chair to remind me where to reset my chair height, and awareness that if for example, I'm starting to feel a shooting pain in my arm I might be hunching over or set the mouse just a little too far right from its original position which makes me overreach slightly.
That's the shirt story long on why my feet often dangle three and half inches above the floor everyday while I work.
This is not ergonomic for the lower half of my body. Sometimes I get a slight knee ache.
Showing posts with label reuse. Show all posts
Showing posts with label reuse. Show all posts
Thursday, August 28, 2014
How to Make an Office Chair Duct Tape Foot Rest in Ten Minutes Flat!
Monday, January 13, 2014
Wine Cork Coat Hooks
Just when I think my kitchen is organized, I find out it is not.
I’m making progress on ant proofing and reorganizing my kitchen and pantry. It looks organized, right?
Not so fast.
I’m making progress on ant proofing and reorganizing my kitchen and pantry. It looks organized, right?
Not so fast.
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1/13/2014 06:47:00 PM
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Friday, February 15, 2013
10 More Ways to Use Orange Peels
I always look forward to the winter citrus season so I can
stuff my face with sweet juicy oranges. I always end up with many orange
peels. I can’t
compost orange peels but didn’t want to throw them away. Orange peels have
to be good for something.
That’s when I did some research and found out orange peels
are very useful. I posted about 10 Easy Ways to Use Orange Peels (you can read the
post here) and I started to put those orange peels to good
reuse. Since that post I experimented, researched, and found 10 more easy ways
to reuse orange peels.
If I don’t have enough orange peels for a project, I either
store orange peels in a container the freeze or let the orange peels dry on a
tray for a few days (no oven or dehydrator needed!) and store them in a jar in
my pantry until I have the amount I need.
Posted by
Lisa Nelsen-Woods
at
2/15/2013 08:00:00 AM
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Wednesday, April 25, 2012
Wine Crate Dog Toy Box or Dog Bed
Blitzkrieg didn’t know what toys were when he first came to live with us. When he stress chewed his fur, I gave him a toy as a positive distraction. Blitzkrieg would look at me as if to say,” I know this is mine because you gave it to me but what do I do with it?” (It still hurts to type this.)
At the time, I whipped up a quickie toy box from a cardboard box. I took the opportunity to try covering the box with wrinkled brown paper bags.
Eh, not much to look at but it works for now I thought. I fully expected Blitzkrieg to stress chew the box. Then I would take the opportunity to replace it with a proper toy box later.
Eh, not much to look at but it works for now I thought. I fully expected Blitzkrieg to stress chew the box. Then I would take the opportunity to replace it with a proper toy box later.
Save this recycled wine crate project to your Pinterest boards for later! Share it with your friends!
Posted by
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at
4/25/2012 08:29:00 AM
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Sunday, February 22, 2009
10 Ways to Use Orange Peels
I remember standing in my Grandmother’s Florida kitchen and as we chatted, she was squeezing lemons. She said that a neighbor gave her a bunch of lemons from her lemon tree and since they were getting soft she was going to squeeze the juice out of them, freeze it in one-cup containers to use whenever she needed a cup of lemon juice for cooking. That little instance was one of many, “We didn’t get where we are in this life by wasting things” lessons she taught me.
I don’t have a lemon tree in my yard, but I did have a bunch of oranges in my refrigerator. After enjoying the oranges, I looked at the peels and thought about that long ago conversation with my Grandmother. I can’t compost orange peels but I figured that they had to be useful. I put the orange peels in a container the freezer and did some research. Here are 10 ways I found that you can put those old orange peels to good reuse.
I don’t have a lemon tree in my yard, but I did have a bunch of oranges in my refrigerator. After enjoying the oranges, I looked at the peels and thought about that long ago conversation with my Grandmother. I can’t compost orange peels but I figured that they had to be useful. I put the orange peels in a container the freezer and did some research. Here are 10 ways I found that you can put those old orange peels to good reuse.
Posted by
Lisa Nelsen-Woods
at
2/22/2009 12:00:00 AM
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