While cleaning my craft room I came across the word of the year memory jar I made by painting a recycled salsa jar with stained glass paint (
there are several types of glass paint here,) repainted the lid from a project where I broke the jar, and decorative stickers and bits from my craft room. (I am including affiliate links for your convenience.) For awhile I wrote down the little and big moments that made me feel happy, warm, or cozy (the loose English translation of my Danish Word of the Year Hygge) with the intent on reading the contents of the jar on that year's New Year's Eve but it fell by the wayside as the year went on.
After one too many social media conversations about being disappointed about upcoming plans, events, and whatnot being cancelled due to Covid-19 (and then feeling guilty afterward for being sad over something so trivial when so many people around the world are going through much, much worse) I started to think that for my mental health I should try to focus on what little good things are happening around me instead the daily mountain of bad.
I took the ribbon and label off the jar to repurpose it for my Mental Health Jar.
No good or happy event or moment is too big or small for my jar, because let's face it, things are so weird that I road the happy until the wheels fell off the day I ordered Instacart groceries and the original delivery date was a week away until I added my product substitutions and the delivery date changed to later the same day of the order - which hasn't happened in a very long time. Kinda silly, I know, but at least it points my head in the direction of complimenting rather than complaining.
I showed you my project. Now you show me yours!