Earth Day - Is Your Glass Half Empty or Half Full?

Earth Day. Wow what a long strange trip it’s been since that first grassroots college teach in day in 1969. 40 years later and Earth Day is celebrated and talked about world wide. I guess I could be like others and point to my city’s low recycling rates and get curmudgeonly and say, “See? Things are just as bad or worse, as they were 40 years ago on that first Earth Day!”

But are they?

Really?

I don’t think so.

As a person who studies way too much history – for fun mind you! – I see a lot of big scary environmental problems found and fixed since that very first Earth Day in 1969. For example:

• We have gotten on the ball, and cleaned up environmental problems and put laws into place to prevent harmful materials to be included into our products. You can’t buy lead paint anymore. Its sale was prohibited in 1978. In 1994 federal law restricted toilet tanks to 1.6 gallons per flush to save water although some states regulated this earlier. You might already have a low flow toilet in your home and not even realize it! 
• No more river fires and the dumping of toxic chemicals is illegal. Growing up on Lake Erie, I heard about the 1969 Cuyahoga River Fire. A spark from a road bridge set the sludge and waste factories dumped into the Cuyahoga River on fire. Because of this Congress passed the Clean Water Act in 1972, started the Environmental Protection Agency (EPA.) We now have regulations on what we can and cannot do with industrial waste products and the sale and use of many hazardous products are illegal. Whether these regulations are followed, loop holed, or enforced to the letter of the law is another story and may need work. 
• No more smoggy foggy skies. How many references to Victorian London talked about fog enveloping Good Old London Town? It wasn’t fog – it was smog from factory chimneys. Los Angeles was famous for its smog too. Now I rarely if ever hear jokes about smoggy days from late night comedians located in Beautiful Downtown Burbank. 
• Items like recycling, reusable shopping bags, reusable water bottles, and green cleaners and more! Are commonly talked about and used. Many cities have recycling programs built into their waste management programs. Where cities have fallen short, local, national, and nonprofit organizations and businesses that have stepped up to recycle items such as eyeglasses, ewaste, cell phones, makeup tubes, batteries and hard plastic bottle caps. Even people who may not agree with recycling or going green are still aware enough of all these things to make fun of them by name :)
• There is a wider array of environmentally friendlier products available to mainstream shoppers and small town America. Some people may think it’s the end of days now that more mainstream companies are offering environmentally friendlier versions of their products, purchasing smaller green companies as subsidiaries, or at the very least redesigning their packaging to use less material or contain recycled content. Not me. I like that companies that once upon a time thought of green consumers as some crazy hippie niche are trying to serve us because we as consumers are voting with our dollars when a company takes steps in a greener direction. And we as consumers are also willing to stop buying products from those companies that think natural ingredients don’t work as well or are as good as petrochemical mixes.

For the most part, our big environmental worries have been noted and we’ve made steps to fix or prevent them from happening. For example, when was the last time you heard about factory waste causing acid rain?

Are there environmental hazards still out there? Well, of course there are. The thing is, our science has gotten better and with it we are able to find and fight more environmental bad guys, like questionable ingredients in our cosmetics or health and beauty products. Of course, politics plays a role this too. One country can't really march on over to another and make them to stop doing something without incident. Diplomacy is key in solving this matters althought it may sometimes takes more time than we like.

Sometimes we are are own worst enimies. Part of the problem is hat the term “green” is unregulated. Green means something different to almost everyone. While we care passionately about protecting our homes, families, and all that surround them we can get hung up on the minutiae of if something is or is not green. Do petrochemical ingredients in a 100% recycled content container count? What if it's 100% organic ingredients in a plastic container? Or possibily 99% organic ingredients and 1% of synthetic ingredients but created in a factory powered by renewable resources?

You get the idea. The list of parsing components out goes on and on and more time can be spent on aruging that then actually formulating a plan and doing something.

But I’m hopeful. I see it every day. I see kids from a family who’d rather trash toys than donate them get excited when I mention I’m gathering stuff from our event to take home and put in my recycling bin. I see it when even places like Aldi, Big Lots, and Dollar General have reusable shopping bags for sale next to the cash registers and not my just Hippie Mart. I was happily surprised when I went to a blogging event with a group of lifestyle bloggers and one of the women started a conversation about watching Food Inc. and everyone knew what she was talking about or had already seen the movie. I should also mention that I was the only green blogger at the event. And someone else brought up the movie as well as Food Rules.

So yes, I’m hopeful. There’s a growing awareness and people willing to campaign, and blog, and do what they can on a personal level to make their little parts of the world a better place.

So what about you? Is your Earth Day glass half full or half empty?

Updated 4/22/10:Correction. Sorry folks I got my dates mixed up. Food Inc. played on PBS April 21, 2010.Sorry about the mix up. Check if your library has a copy to see it for free.


 Disclosure: This post contains affliate links. If you chose to make a purchase using the link in this post, I earn a small commission (really small) which will help me with my goal of making Condo Blues a self hosted blog at no additional cost to you. Although I encourage you to check your local library for the items mentiond in this post first.

Six Ways to Use Leftover Shampoo

As part of my Spring cleaning I decided to use all those little sample and travel bottles of toiletries that have been cluttering up my linen closet. Now I’m only stuck with a couple of bottles of shampoo that are full of parabins. I don’t want to donate these items to a shelter because I think it’s hypocritical to pawn it off on someone else if I don’t think it’s not such a great thing to use on myself - whether they care about avoiding parabens in their products or not.

What’s a Parabin and Why Avoid Parabens?


Parbins are basically a type of preservative. They are used in cosmetics and personal care products to keep fungus and bacteria from growing in the product. There are several types of parabens, the most common are methylparaben, probylparaben and butylparaben. Isobutylparaben, isopropylparaben, benzylparaben and their sodium salts are also parabens but they aren’t as commonly used as the first set.

You may want to avoid parabens because while studying the effects of estrogen hormone replacement therapy (HRT) in women, researchers established a connection between estrogen and breast cancer. They found that parabins can act like the hormone estrogen. This is what they mean when they call parabens an endocrine disruptor - because they can interfere with the body’s natural hormone production of estrogen.

To be fair there are quite a few studies that say parbins are safe to use because the estrogen activity in parabins is weak compared to levels of estrogen used in hormone replacement therapy.  Even more so if the paraben is in a product where you apply it and then rinse the product off of the body, like a shampoo or conditioner.

Still after experiencing this

40, 000 people participated in the 2009 Komen Columbus Race for the Cure - including us

and knowing several women who have fought, and some who have sadly lost, the battle with breast cancer parabins are something I want to avoid when and were I can. And no, I’m not going to shove the paraben filled shampoo off on Husband because men can get breast cancer too.

I don’t want to use my parabin filled shampoo, I don’t want to give it way, but pouring it down the sink would be a waste. What do to? I put on a pair of rubber gloves and found six ways to reuse old shampoo.

1. To wash delicates. I’ve always used shampoo to hand wash nylons and lingerie that’s too delicate for the washing machine. 
2. For cleaning. Use it to scrub the tub, shower, or toilet. Add some baking soda to it if you need a little more oomph to tackle a bathtub ring. 
3.  As a laundry stain fighter. Shampoos are designed to remove the oil and dirt from your hair and are the perfect stain fighter, espically perspiration or ring around the collar stains. Pour a little on the stain and scrub with an old toothbrush before popping it in the wash. 
4. To wash makeup brushes. Especially if they are brushes made with natural bristles. 
5. To wash wool. Shampoo works just as well or better than Woolite when hand washing wool sweaters.
6. To wash combs and brushes. Soaking combs and brushes in a mixture of water and shampoo removes built up product. Be sure to rinse the items thoroughly when finished.

Warming: Do NOT use people shampoo on dogs or cats. The ph of pet skin and fur is different than humans. Human shampoo strips their fur of their essential oils and can dry out pet skin. If you have any questions please check with your vet.

Do you have any ways to use leftover shampoo? Help me out here; I used up my few little bottles of travel shampoo but I have a half a big bottle of nonparabin tea tree oil shampoo I can’t use because it makes my scalp break out into a rash. I could use some more ideas. Thanks!


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This post is part of the Get the Junk Out! Carnival where the topic is parabens hosted by Mindful Momma.

Porch Table Revamp

My revamped chairs look great on my front porch.

Festive!

The table sitting next to them did not.

Beat up and boring

10 Ways Kids Can Go Green for Earth Day

I did one of my informal polls of the neighborhood kids. I asked them for ideas on kids how kids can go green for Earth Day. I got some interesting answers.

“You should get solar panels!”

Um, no. I’ll stick to my solar garden lights. Solar panels aren’t a good year round return on investment in central Ohio.

“You should get a hybrid car!”

Why is it that all of these suggestions are things I can do that would benefit a kid living in my house?

“Recycle!”

Well that’s a little closer to what I was looking for but recycling still depends upon an adult setting up or overseeing the program at home.

“Those are good ideas,” I said, “But what can YOU do as a kid, without a grown up’s help, do to go green?”

Silence

Blank stare

*Blink*

After a little prodding, we started brainstorming. We came up with a list of green things kids can do to go green for Earth Day without a grownup’s help.

1. Clean your plate - It takes a lot of energy to grow and cook food. Eating all you take reduces waste. Don’t worry about leaving stuff behind to feed your home compost bin, I’m sure Mom or Dad will have more than enough food scraps from peeling and preparing vegetables for dinner to take care of that. 
2. Turn the water off while brushing your teeth - Not wasting water is really important, especially if you live in an area that has a drought. By the way, forgoing brushing your teeth or bathing is not a good way to save water – don’t even think about it. 
3. Turn off the lights when you leave a room – It takes a lot of energy to make electricity. Turning off the lights when you leave the room saves electricity and helps lower your parents’ electric bills. Don’t believe me? Turning off the lights to unused rooms helped me lower my electric use by 32%.
4. Take care of your toys, clothes, and belongings – When you throwing a broken toy away it go right into the landfill. That’s not cool. If you take care of your toys, clothes, and other belongings you can give them to kids who don’t have any and nothing is thrown away.
5. Take off your shoes when you enter the house – Shoes protect your feet from stepping in yucky stuff. If you take off your shoes at the door of your house, you’re not tracking that yucky stuff all over the house. Your parents may be able to vacuum less often and trust me, for that your parents will thank you. 
6. Dress for the weather. Shorts in the summer, sweaters during the winter. That way mom and dad can set the thermostat a few degrees lower in winter and higher during the summer and save energy. 
7. Use a cloth napkin at dinner and lunch. Instead of using disposable paper napkins try asking your parents to switch to cloth napkins for dinner or ask them to put a cloth napkin in your lunch box. Don’t have any? Try winning a set of Fabkins children’s cloth napkins! 
8. Bring home your reusable containers, lunch box, water bottle home from school or activities – There’s a reason your parents harp on you to bring your lunchbox, water bottle, and stuff home from school each day - so you can reuse them! Step it up, take responsibility and keep track of your stuff. 
9. Unplug the video game console after you save and shut down your game – See that little that stays on the video game console after you’ve closed the game and turned off the machine? That little light means the box is sucking a little bit of electricity from the socket just to light that little light. We call that vampire power and it’s wasteful. By unplugging my Wii when I’m done playing was another way we reduced our electricity use by 32%.
10. Join The Great TV Rebellion -  Sign the pledge to turn off your television and turn on nature during Earth Week.

 What do you think kids can do to go green?

5 Sugar Free Ways to Sweeten Coffee and Tea

I was a confirmed tea drinker during college. I always studied with a giant mug of tea in front of me. I drank so much tea that my roommate joked that I’d fail all of my classes if my hot water maker broke.

I didn’t learn about the joys of drinking coffee until I moved to Miami for an internship with a TV production company. Long days, early morning calls, and late nights led me to try the dark luscious liquid that is Café Cubano - an espresso shot sweetened with white sugar as it is being brewed. I preferred and usually drank Cafe con Leche (Cuban Coffee with Milk) at 10 and at 2, as is the Cuban custom.

I soon realized that I didn’t hate coffee – I just didn’t like cheap beans or weak coffee. Fortunately the stuff I feel for more often than not is Fair Trade coffee (even with its problems and issues I try to drink Fair Trade coffee when I can.) For me a great cup of coffee soon became an essential. It was all about the beans - the darker roast the better. Whenever I drank regular coffee I drank it with sugar and milk.

Unfortunately, there were times particularly in the morning when I drank coffee and it didn’t sit the right way. I got an upset stomach and made me feel sluggish and blah all day long.

My dad’s gynecologist* had the answer – drink my coffee black.

Once I stopped putting refined white sugar in my coffee my stomach problems, which were later diagnosed as heart burn, disappeared and I didn’t need medication for my stomach issues. Hurray!

That’s not to say that I don’t have sweet or flavored coffee or tea now and again. I learned how to sweeten my coffee and tea without white refined sugar. Husband and I use a combination of the following:

• Honey – Mostly for tea and especially when I’m sick. Hot tea with honey and a dash of lemon juice feels great going down a sore throat. 
• Molasses – This is Husband’s coffee sweetener of choice. In fact, we have almost come to blows when I want to use what little bit of molasses we have left for baking 
• Stevia – I have this on hand for diabetic guests. I’d rather keep stevia on hand for them than an artificial sweetener. I honestly haven’t used it much if at all. I plan on experimenting with it in baking in the future. If you have any tips or favorite recipes let me know! 
• Raw sugar — is unrefined sugar made from sugar cane. Sugar in the Raw is one brand you often see in coffee shops. This one still give me stomach issues. Husband will use it when we're in a coffee shop.
• Brown sugar - is typically white refined sugar with molasses added to it so it’s not much different nutritionally than refined white sugar. Oh, and it has a few more calories in it than refined white sugar too. I avoid it in my coffee due to my stomach woes. Husband will use it in a pinch if we’re out of molasses. For the most part, he sticks to molasses at home.

The sugary flavored coffee syrups added to my stomach woes. Now if I want to flavor my coffee, I sprinkle spices on the coffee grounds before I brew the coffee. I’d had luck with:

• Cinnamon 
• Pumpkin spices 
• Nutmeg 
• Cardamom – expensive but worth it!

Once I gave up refined white sugar in my morning coffee my stomach aches and heart burn went away. So did the 3 O’clock Slump. Bonus!

Refined white sugar – yeah or neigh? How do you avoid sugar overload in your diet?


* OK, really he’s a friend of my dad’s who happens to be a gynecologist. My dad refers to him as his gynecologist just to get a reaction. I couldn’t resist doing the same because my Dad and I share the same warped sense of humor because we're related.

This post is part of the Spring Clean Get The Junk Out Carnival hosted by Donielle at Naturally Knocked Up where the topic is refined sugar.

Telephone Book Wreath

I have a bunch of telephone books lying around the house. I don’t know how this happens - we don’t have a land line! We’re a cell phone as home phone family.

I figure I could do one of two things with those phone books.

1. Complain about them – which isn’t very productive and not really worth the energy.
2. Find a way to use them - beyond the obvious because that's why Al Gore invented Internet - so we could use it to look up telephone numbers :)

I wanted a new wreath for the door to celebrate spring. I had a wreath form from a failed project. "What if I married my telephone books and my wreath form it would be the perfect project to enter in Dollar Store Crafts April Stash Bust Challenge?" says I. Not to mention it's an ultra cheap - and green! - way to get a new door decoration because I’m using what I already have on hand.

*Enter the Condo Blues Whammy*

I opened the wreath storage bag and found this.

Once upon a time this was all in one piece.

Nuts.

Looks like I lost of the Stash Bust Challenge even before I started. *Sad face*

I decided to try to piece the form back together. If I got something workable I’d move on from there. If not, I’d ditch it and hop on down to the store and buy a new wreath form.

I removed the Christmas balls with a pair of needle nose pliers and put them aside for another day.

Can this wreath be saved?

I snapped the tops off of some plastic forks that have been wallowing in the utility closet so long they are practically family heirlooms. I used them as supports to hot glue the form back together.

Trash or treasure to be?

I cut a piece of leftover cardboard from I don’t-know-what to the size of the frame to stabilize it. I attached the cardboard to the chewed up side of the Styrofoam with hot glue and floral tape. I think the floral tape might be from when I did the flowers for Christina from A Mommy’s Story’s wedding. I hot glued the floral tape into place because it wasn’t sticky anymore. I also made a note to use more of this stuff up because the floral tape has to be a least 6 years old – older than Christina’s kids.

The Power Cutter came in handy when cutting the cardboard. I stand corrected on it's usefulness.

I ripped the white pages from the telephone book into approximately one inch strips. I used the business white pages because I wanted black and white paper. I tried to rip down the telephone number columns of the page for privacy’s sake.

 I shredded the leftover paper scraps and put them in my compost bin.

I used by very good friend Modge Podge to attach the paper strips to the wreath form and let it dry over night. The Modge Podge will also protect the paper from the elements. The Modge Podge is leftover from my books as wallpaper bathroom remodel. Is it just me or is this post playing out like an episode of Horders? Yipe!

Modge Podge rules!

I painted an empty toilet paper tube orange as an homage to How about orange… and let it dry overnight too.

Orange you going to say it's pretty?

The next morning, I smashed the toilet paper roll tube flat and cut it with scissors.

 I eyeballed the cuts 'cuz I'm a rebel.

I hot glued the leaf shaped rings to the wreath form and added some scrap ribbon to the back as a hanger upper thingie.

The finished wreath!

TA DA! My telephone book and paper tube wreath idea actually worked! Yay me!

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