40 Ways to Organically Repel Japanese Beetles

The natural predictors that keep Japanese Beetles from ruining plants in their native Japan do not exist here in the United States. That’s what makes Japanese Beetles so difficult to control and kill.

One of the best organic and pesticide free ways to keep Japanese Beetles from eating and killing the plants in your yard is to simply remove the plants that attract Japanese beetles from your home and landscaping.

If you have a Japanese beetle problem in your garden, you might want to thing twice about keeping or planting the following flowers, shrubs, vines, plants, and trees in your yard.


Eighteen Flowers, Shrubs, and Vines That Attract Japanese Beetles

1. Gladiolus - bulb/flower - Annual
2. Coneflower - flower - Perennial
3. Dailah - flower - Annual
4. Daylilies - flower - Perennial
5. Shasta Daisies - flower - Annual
6. Hollyhock - flower - short lived Perennial/Biennial
7. Hibiscus - flower - Annual & Perennial
8. Evening Primrose - flower - Biennial
9. Clemantis - flower - Perennial
10. Sunflower - flower - Annual
11. Cardinal Flower - flower -Perennial
12. Peony - flower - Perennial
13. Zinnia - flower - Annual & Perennial
14. Pennsylvania Smartweed/Heart's Ease - flower/herb - Perennial
15. Rose - flowering shrub/vine - Perennial
16. Viburnums - flowering shrub - Perennial
17. Climbing Hydrangeas - flowering vine - Perennial
18. Morning-Glory - flowering vine - Perennial


Six Food and Fruit Plants That Attract Japanese Beetles

1. Soybean - food - Annual
2. Sweet Corn - food - Annual
3. Asparagus - food - Annual
4. Rhubarb - food - Annual
5. Grapes - fruit - Perennial
6. Red Raspberry - fruit -Perennial


Sixteen Plant, Tree, and Vines That Attract Japanese Beetles

1. Common Mallow - plant - Annual or Biennial
2. Birch - tree - Perennial
3. Cherry - tree - Perennial
4. Elms - tree - Perennial
5. Fruit (some types) - tree - Perennial
6. Horse Chestnut - tree - Perennial
7. Japanese and Norway Maple - tree - Perennial
8. Lindens - tree - Perennial
9. Mountain Ash - tree - Perennial
10. Ornamental Apple - tree - Perennial
11. Pin Oak - tree - Perennial
12. Plum - tree - Perennial
13. Sycamore - tree - Perennial
14. Willow - tree - Perennial
15. Porcelain Vine - vine - Perennial
16. Virginia Creeper - vine - Perennial



For more ways to kill Japanese Beetles in your garden check out the following ideas - and more! below!


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This post is an updated and reprinted version of  the post of the same title that appeared on 7/22/08.

French Meadow Bakery: Yeast Free Bread That Actually Tastes Good

French Meadow Bakery has a wide range of breads, bagels, tortillas, cookies, and brownies that are various combinations of certified gluten-free, lactose free, casein free, lactose free, trans fat free, vegan, yeast free, certified USDA organic, and low gylcemic for diabetics. They contacted me about reviewing their products. I don’t have food sensitivities but I know some of you do and as a foodie, my curiosity was peaked.

However I was cautious about the taste. I’ve heard people with Celiac Disease  describe something as “not bad for gluten free” which in my very limited experience (a 3 ounce taste of gluten free craft beer to be exact) that roughly translates as “not completely wretched.”

Since I don’t have any food sensitivities, I think I can give you a straightforward review of this bread and if it tastes like real food. The best thing that could happen is I find a yummy new bread. The worst thing that could happen is…well, I do have a compost bin.

Husband I tried the French Meadow Bakery Hemp Bread (Low Glycemic, Vegan, Yeast Free), Healthseed Spelt Bread (Organic, Vegan, Yeast Free), and Flax and Sunflower Seed Bread (Organic, Vegan, Yeast Free.) We ate each flavor of the bread as toast with honey and again in a sandwich with turkey, sliced mozzarella cheese, and leftover homemade Thai Peanut Dipping Sauce. We taste tested multiple times because we have a habit of eating breakfast and lunch each day.

The French Meadow breads are much more flavorful and chewy than the whole wheat bread I regularly buy. I’m really surprised because I was lead to believe that most gluten free food tasted terrible. There is a nice mix of grains and I really enjoyed the dense flavor and grainy texture of all the breads I tried.

There were a few noticeable differences. The bread is sold frozen in the freezer case because it doesn’t have any preservatives in it. This isn’t an issue for me because I usually buy my bread four loaves at time and store them in the freezer until I’m ready to make a sandwich. As always, your mileage may vary.


Pros

• The Hemp and the Spelt had a nice multigrain flavor which is what I like and look for in dark breads. 
• The Flax and; Sunflower bread reminded me a lot of a rye or sourdough in taste. So much that I have to keep double checking the package to make sure it was neither rye nor sourdough bread. Good job French Meadow. 
• The Hemp bread is made from industrial hemp. In other words, the THC levels are so low it’s impossible to get high from eating the bread. Or from smoking a slice if that’s your thing.

Neutral

• Since the bread is a little denser, it took a bit longer to defrost and toast. Not really a good or bad thing, just something to be aware of.

Cons

• Husband didn’t like the Hemp bread. He said it had an after taste that he didn’t like. I couldn’t detect what he was talking about but then again I liked it (and not because I got a free loaf of bread. One loaf we got free for review. The other two we bought with our own money because they looked interesting.) 
• This stuff is expensive - Up to $5.50 a loaf. Fortunately French Meadow Bakery has coupons. 
• The slices of Spelt and Hemp loaves were significantly smaller than a traditional loaf of sliced bread. Makes sense since all of the breads we tried are yeast free.

The verdict? While a bit more expensive than regular sandwich bread, I’d buy it again on occasion because it tastes good, which other than being transfat and HFCS free, is what I want in bread. Based on my good experience with the breads, I’m going to be on the lookout for French Meadow Bakery’s other products in the future and give them a whirl if I find them for sale. If you have gluten, yeast, dairy, vegan, or sugar sensitivities French Meadow Bakery’s breads are a great option that doesn’t sacrifice on taste. Well done French Meadow Bakery!

Update 4/9/10 3:43 PM - I updated the types of bread with their designations. Turns out I didn't buy the gluten free varies of bread that I first thought I had but all are yeast free which is something I haven't tried either. Based on my experience with the breads I tried I will try to find the gluten free flavors of bread.

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Hey FTC in case you weren’t reading carefully: French Meadow Bakery gave me one free loaf of bread so I could conduct this review. I bought two more loaves with my own money for comparison. French Meadow Bakery didn’t pay me to say nice things about their product all opinions are my own and longtime readers know I can be very opinionated.


Further Disclosure: I feel like a jerk going into this review and thinking this bread might taste terrible based on my limited experience with a gluten free beverage. I am so happy I was wrong about that.

I Donated My Hair to Clean Up the Gulf Cost Oil Spill

When I grew my hair long I had every intention of cutting it off and donating my hair to Locks of Love, an organization that makes wigs for kids who have lost their hair.

I never managed to meet all of requirements when it came time to cut my hair.  I didn’t want to just send it in anyway because children's wig charities have to throw away thousands of unusable donated ponytails each year.

Not enough hair for a child's wig, but enough hair to donate to clean up an oil spill

Instead, I decided to donate my hair to Matter of Trust for them to weave into hair mats that are used to mop up oil spills.

Really.

Hair attracts oil and repeals water. They weave it into hair mats or stuff it into old nylons to make boons that are used to clean up oil spills. The good thing about using hair is that they can rinse the mats or boons and reuse them. Makes sense once you see an otter’s fur covered in oil.

Donating my hair to clean up an oil spill might be the most crunchy hippie treehugger thing that I’ve ever done. However, I think it’s important given the Gulf of Mexico oil spill. And besides, what I am going to do with my hair once it’s off my head anyway? I could recycle my hair by putting it in compost bin or I could sprinkle my hair in my flower bed to deter deer from eating my plants. However Blitzkrieg keeps the compost bin filled with dirty fur and I don’t have a deer problem.

What I do have, along with all of my American readers, is a horrific oil spill problem in the Gulf of Mexico. Ding! Ding! Ding! We have a winner! They get to recycle my hair.

It’s kinda like my Gift of the Magi to the environment.

I imagine that even the most hardened not so hippie treehugger person watches the news about the oil spill and sees the thousands of people who depend upon the ocean for their livelihoods and wishes that they could do something to help. You can. Get a hair cut. Get your kids hair cut. Heck, take your dog to the groomer and get their fur cut and donate the clippings.

Here are the guidelines if you’d like to donate your hair or old nylons to be made into hair mats and boons to clean up oil spills. Obviously there is a great immediate need to help contain the Gulf Coast oil spill. Matter of Trust takes hair donations on an on-going basis, not just in times of emergency.

You can do a one time donation of your own hair or you can get a hair salon or dog groomer involved and make on going donations. The company that makes the hair mats also sells them to organic farmers to use to suppress weeds in their fields as an alternative to harmful chemical fertilizers.

Here are the hair donation guide lines.

1. Your hair must be shampooed and dry. 
2. Any length of hair and every type of head hair is fine (straight, curly, all colors, dyed, permed, straightened) 
3. Every type of dog fur/waste wool is fine as long as it is clean. 
4. Your donation does not have to be bundled in a ponytail or braid. Just sweep in all clippings, without other trash such as gum, metal clips, etc. and put it in a plastic bag inside a box for shipping. 
5. They also accept washed, used/with runs nylon stocking donations to make the boons. You can put these donations in a separate bag in the same box with your hair donation. 
6. They also accept other natural fibers such as horse hair, dog fur, feathers, and waste wool.

When I got my hair cut, I told my hairdresser that I wanted to save the clippings to donate to Matter of Trust. She didn’t think it was weird but I get my hair cut in one of the crunchier parts of the city. She only asked if she had to bundle my hair into a pony tail and cut it off – the answer is no. 

My hairdresser washed and cut my hair as usual. When she was finished she swept up the hair clippings and put them into the empty bread bag I brought with me for that purpose.

I signed up with Matter of Trust. They emailed me the address where I should mail my donated hair. Since there is an emergency oil spill clean up they are sending hair donations to be made into boons to multiple points along the Gulf Coast. If you donate now you will most likely get a different address than I did.

I trooped down to the Post Office and mailed my package. Easy!

In case you’re wondering, here’s the new ‘do.

Have you ever donated your hair to a worthy cause? Have you even considered it?

Update 5/5/10: I got an email from Matter of Trust (I'm on their mailing list now because of my donation) that said that Hanes is donating a bunch of nylons to be stuffed with donated hair and made into oil soaking bones to help clean up the Gulf of Mexico Oil Spill. Very cool. Neither organization is  paying me to mention this. I saw it and thought you might want to know.


This is my post for the Green Moms Carnival, which is all about transportation hosted by Big Green Purse  Monday, May 10, 2010.

How to Recycle Plastic Makeup Tubes and Containers

I’ve been making one small environmentally friendly change each month from January to Earth Day as part of the One Small Green Change Challenge. So far I have:

• January – Switched to a reusable furnace filter
• February – Make granola instead of buying it
• March – Use a humidifier to help the furnace work less hard at keeping the house warm during the winter
• April – Replaced our Teflon griddle with a cast iron griddle

All of the changes were easy to implement and have stuck, with the exception of the humidifier because we aren’t running the furnace anymore. That’s a seasonal change.

I have to admit, after doing my 20% Energy Reduction Challenge and tackling some of the more common green changes like switching to reusable shopping bags and resuable water bottles  (well not really switching, more like trying to use them more often), and using cloth table cloths and napkins. I didn’t think there were a lot of changes I could make other than the big, expensive ones like buying a hybrid car.

The One Small Green Change Challenge changed my thinking because I started to look at those little things that I knew I should switch out like that flaking Teflon griddle but didn’t because it’s easier to not use it and stick in back into the cupboard.

Mom’s Mexican Vintage Tablecloth

In honor of Cinco de Mayo I wanted to use one of my favorite vintage tablecloths that my mom embroidered when I was wee little or even pre-me, I’m not sure which. Anyway, it’s square and didn’t fit her table so she gave it to me.

Kitschy, Free, and Festive! What's not to love?

Crock Pot Slow Cooker Lasagna

No matter what you call it - by its brand name Crock Pot or the more generic name slow cooker that bad boy is one of my best cooking friends! I put food in it in the morning and by evening I have dinner for pennies worth of electricity. All on it's own.

It's better than having cookie baking elves living in a tree in my front yard I tell ya.

What does this have to do with making lasagna in a Crock pot? Well, one of the foods I remember my material grandmother making for family dinners was lasagna. However I haven’t made it in oh forever because it is a massive cholesterol bomb and takes a long time to make. Time is something we usually don’t have a lot of in the evenings around dinnertime and who needs more cholesterol in their diet?

I heard that you could cook lasagna in a slow cooker. I did an Internet search. Some insisted you have to use no boil lasagna noodles while others didn’t. Some used jarred spaghetti sauce (cheater!) while others made their own which didn’t sound as good as Grandma’s sauce.

So I decided to adapt Grandma’s lasagna to bake in the slow cooker. I also tried to make Grandma’s lasagna it a little less of a cholesterol bomb too. Several people on Twitter and Facebook asked me for my recipe.

Here it is.

Crock Pot Slow Cooker Lasagna a la Lisa

You will need:

Sauce Layer

Olive oil
1 pound ground turkey
1 chopped onion
3 cloves crushed garlic
2 small cans of tomato sauce
1 tsp oregano
1 tsp basil
1 pinch of hot pepper flakes (My addition. Totally optional)
Salt to taste
Pepper to taste
½ package of fresh mushrooms, sliced (optional. I had some mushrooms I needed to use.)


Cheese Layer

1 carton light cottage cheese (instead of ricotta)
1 package shredded mozzarella cheese


Cook it!

1. Strain excess liquid from the cottage cheese if desired. (Mine was very soupy when I opened the carton so I drained it. Depending upon the brand your mileage and desire may vary.)

2. Drizzle olive oil in a frying pan. Brown the ground turkey, and onion until translucent.

3. Drain any grease from the mixture and return it to the pan.

4. Mix in the tomato sauce, garlic, oregano, tsp basil, hot pepper flakes, salt, pepper, and mushrooms to taste and set aside.

5. Mix together mozzarella cheese and cottage cheese in a separate bowl and set aside.

6. If you want to oil the slow cooker, so it doesn’t stick while baking do it now. I didn’t do this because I forgot and it didn’t stick to the sides of the crock. As always your mileage may vary.

7. Layer it. Spoon a layer of the sauce into the bottom of the slow cooker.

8. Add a layer of uncooked noodles. Break the noodles into pieces so they fit into the Crock pot if needed (chances are it will be needed.)

9. Spoon a layer of the cheese mixture over the noodle layer. Make sure you cover the noodle layer completely with the cheese layer.

10. Alternate noodle layer, sauce layer, and noodle cheese layer until you’ve reached the top of the slow cooker. Important: Make sure you begin and end with a sauce layer.

11. Top with shredded mozzarella cheese.

12. Cook on warm/low for 8 hours.

13. Chow down!

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Coconut Shrimp with Thai Peanut Dipping Sauce

I’ve been dealing with an itchy flaking scalp for the last six months and tag teaming the problem with my hairstylist and my family doctor. Two shampoos and a new prescription later both suggested I add more Omega 3’s to my diet. Translation: eat more fish.

I settled in on shrimp because it is most of the affordable (AKA frozen) type of fish I can get in land locked Columbus that is environmentally OK.  That and I really like to eat shrimp. Cooking shrimp is a slightly different story because it’s easy to overcook. I’m not a fan of stir fried rubbery shrimp bits. I did some poking around the internet and found a recipe for coconut shrimp. Husband is a big fan of all things coconut. However I’m not a fan of the mess involved with hand breading things.

So I cheated. I bought SeaPak Coconut Shrimp.  I wanted to do something a little different and took a recipe suggestion off of the SeaPak site to serve it with Thai peanut dipping sauce instead of using the marmalade dipping sauce that came with the shrimp. I put the marmalade sauce aside and will get clever with that later.

To prove that I’m not completely useless in the kitchen I made a Thai peanut dipping sauce  with natural peanut butter instead of buying a premade sauce. I served the coconut shrimp with brown rice and steamed broccoli. The rice was the most difficult part of the meal because it has the longest cooking time, which really isn’t saying much because it only took 30 minutes. The shrimp took about 12 minutes to bake – let’s hear it for quick food!.

Pardon my plating. I don't know how food bloggers do it. I really just wanted to hurry up and eat dinner, not style photos.

The taste? Pretty darn good. Husband said, "It was light. It was crispy. It was yummy, even better with your dipping sauce."

Pros

• Mighty tasty and not soggy like our control - Kroger brand coconut shrimp (purchased with my own money), and this comes from someone who routinely and weirdly prefers the taste of generic food over the name brands. 
• The SeaPak coconut shrimp were butterflied unlike the Kroger brand coconut shrimp they were tiny and sad looking.
• Not too bad on the packaging. The only thing I threw away is the small plastic bag holding the marmalade dipping sauce. I shredded and composted the paper box. I rinsed and reused the small plastic bag holding the shrimp for Blitzkrieg doggie duty.

Cons

• The marmalade dipping sauce has high fructose corn syrup in it. That was easily avoided by making my own Thai peanut dipping sauce or just going without the dipping sauce. 
• The Kroger brand coconut shrimp had 5 more shrimp in the box for the same price as the SeaPak coconut shrimp. Although there was a definite difference in the taste – the SeaPak tasted much better.

This is definitely a you get what you pay for situation. The Kroger brand shrimp was slightly less money per shrimp but failed the taste test in comparison to the SeaPak Shrimp. The SeaPak shrimp are a better tasting product.


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Disclosure: SeaPak provided me with a free sample to facilitate this review because I probably wouldn't have considered this product otherwise and now I'm glad they did. They did not compensate me in any way and all opinions are my own. SeaPak didn’t ask me to compare their product to a store brand. I did that on my own which I purchased with my own money if you were reading this post carefully.